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| Find the Joy in Your Body! D.J. Lipton Official Zumba Dance Instructor Senior Exercise Specialist AFAA Certified Personal Trainer Located in Napa Valley, California Your workout can be in your home, at the park, or your gym!! I'd love to hear from you - call to arrange your initial session! (707) 363-4569 or email me at: dj@joyfulbodyfitness.com |
| Joyful Body Fitness Personal Training truly makes getting and staying fit a pleasure. I specialize in Baby Boomer Fitness and Senior Fitness/Fall Prevention. I will help you focus on getting stronger, no matter what your current fitness level. It doesn't matter what size you are, but rather how well you can do what is important to you in your life! I can help you strengthen your core muscles to improve overall stability and stamina. You will experience stronger muscles, improved stamina, flexibility, and balance, and increased coordination for your daily tasks. Best of all you'll have fun doing it! |

