Hi! - I'm DJ Lipton,
Official Zumba and Zumba
Gold Instructor
Call (707) 363-4569
Email me at
dj@joyfulbodyfitness.com
Check out the www.Zumba.com
Website to hear the music, see the
steps and get more info on ZUMBA!!
 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Napa Valley
Dance Center>>>
 
Zumba (NVDC)
6:30-7:30pm
 
Zumba (NVDC)
6:30-7:30pm
Zumba (NVDC)
12:00-1:00pm
Zumba (NVDC)
10:00-11:00am
Synergy Medical
Fitness Center
(QOV)
Zumba Gold
10:15-11am &
Zumba (QOV)
12:15-1:15pm
 
Zumba (QOV)
12:15-1:15pm
Zumba Gold
10:15-11am &
Zumba (QOV)
12:15-1:15pm
 
Zumba Party!
(QOV)
6:00-7:00pm
 
Class Descriptions

Zumba: high energy, low impact dance class
based in Latin and African dance with a lot of
Hip Hop, too! Learn steps to use at your next
party, while getting a great fun workout!

Zumba Gold: Designed for the older or
de-conditioned adult.  We also do balance
and fall prevention exercises.